{"id":3468,"date":"2023-12-08T23:06:01","date_gmt":"2023-12-08T19:36:01","guid":{"rendered":"https:\/\/hefazeiran.com\/blog\/?p=3468"},"modified":"2025-12-24T02:19:17","modified_gmt":"2025-12-23T22:49:17","slug":"%d9%86%d8%b5%d8%a8-%d8%ad%d9%81%d8%a7%d8%b8-%d8%b4%d8%a7%d8%ae-%da%af%d9%88%d8%b2%d9%86%db%8c-%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c%db%8c-%da%a9%d8%a7%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/hefazeiran.com\/blog\/%D9%86%D8%B5%D8%A8-%D8%AD%D9%81%D8%A7%D8%B8-%D8%B4%D8%A7%D8%AE-%DA%AF%D9%88%D8%B2%D9%86%DB%8C-%D8%B1%D8%A7%D9%87%D9%86%D9%85%D8%A7%DB%8C%DB%8C-%DA%A9%D8%A7%D9%85%D9%84\/","title":{"rendered":"\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc &#8211; \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644"},"content":{"rendered":"<p class=\"apim-intro psj-justify\" itemprop=\"description\">\u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0639\u0646\u0627\u0635\u0631 \u0627\u0645\u0646\u06cc\u062a\u06cc \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u0645\u0627 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0628\u0627 \u0646\u0635\u0628 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u062d\u0641\u0627\u0638, \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u0645\u0646\u06cc\u062a \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u062e\u0648\u062f \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0628\u0627 \u0648 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0627\u06cc \u0622\u0646 \u0631\u0627 \u062a\u0632\u06cc\u06cc\u0646 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<figure class=\"wif-frame theme-25 overlay-above\"><figcaption class=\"wif-caption\">\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0635\u062d\u06cc\u062d<\/figcaption><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3428\" src=\"https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-22-22-016-scaled.jpg\" alt=\"\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0635\u062d\u06cc\u062d\" width=\"1323\" height=\"2560\" srcset=\"https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-22-22-016-scaled.jpg 1323w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-22-22-016-155x300.jpg 155w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-22-22-016-529x1024.jpg 529w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-22-22-016-768x1486.jpg 768w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-22-22-016-794x1536.jpg 794w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-22-22-016-1059x2048.jpg 1059w\" sizes=\"auto, (max-width: 1323px) 100vw, 1323px\" title=\"\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0635\u062d\u06cc\u062d\"><\/figure>\n<h2>\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0635\u062d\u06cc\u062d<\/h2>\n<p class=\"psj-justify\">1. \u062d\u0641\u0627\u0638\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0633\u067e\u0627\u0631\u06cc\u062f<\/p>\n<p class=\"psj-justify\">\u0627\u06af\u0631\u0686\u0647 <a href=\"https:\/\/hefazeiran.com\/%D8%AD%D9%81%D8%A7%D8%B8-%D8%B4%D8%A7%D8%AE-%DA%AF%D9%88%D8%B2%D9%86%DB%8C\/\">\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc<\/a> \u0628\u0647 \u0646\u0638\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0627\u0631\u06cc \u0633\u0627\u062f\u0647 \u0628\u0627\u0634\u062f, \u0627\u0645\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u062a\u062e\u0635\u0635 \u0648 \u062f\u0627\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647 \u0628\u0633\u067e\u0627\u0631\u06cc\u062f. \u0646\u0635\u0628 \u0628\u0647 \u062f\u0633\u062a \u0627\u0641\u0631\u0627\u062f \u0645\u0627\u0647\u0631, \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<p class=\"psj-justify\">2. \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u0646\u0627\u0633\u0628<\/p>\n<p class=\"psj-justify\">\u0642\u0628\u0644 \u0627\u0632 \u0646\u0635\u0628, \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0648\u0642\u0639\u06cc\u062a \u062f\u0642\u06cc\u0642 \u0628\u0631 \u0631\u0648\u06cc \u062f\u06cc\u0648\u0627\u0631 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a \u062a\u0627 \u062d\u0641\u0627\u0638 \u0628\u0647 \u0634\u06a9\u0644 \u0635\u062d\u06cc\u062d\u06cc \u0646\u0635\u0628 \u0634\u062f\u0647 \u0648 \u0627\u0632 \u0627\u0645\u06a9\u0627\u0646 \u062e\u0631\u0648\u062c \u0627\u0632 \u062f\u06cc\u0648\u0627\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<p class=\"psj-justify\">3. \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u062e\u0648\u062f\u0646\u0635\u0628<\/p>\n<p class=\"psj-justify\">\u062e\u0648\u062f\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0641\u06cc \u0646\u062f\u0627\u0631\u0646\u062f \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc \u0634\u0648\u062f. \u062f\u0631 \u063a\u06cc\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a, \u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u062c\u062f\u06cc \u0628\u0647 \u062d\u0641\u0627\u0638 \u0648\u0627\u0631\u062f \u0634\u062f\u0647 \u0648 \u0627\u0632 \u0627\u06cc\u0645\u0646\u06cc \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u06a9\u0627\u0633\u062a\u0647 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n<p class=\"psj-justify\">4. \u062c\u0648\u0634\u06a9\u0627\u0631\u06cc \u0648 \u0627\u062a\u0635\u0627\u0644\u0627\u062a \u0645\u062d\u06a9\u0645<\/p>\n<p class=\"psj-justify\">\u067e\u0633 \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u0633\u0648\u0631\u0627\u062e \u0647\u0627 \u062f\u0631 \u062f\u06cc\u0648\u0627\u0631, \u062d\u0641\u0627\u0638 \u0628\u0647 \u0648\u0633\u06cc\u0644\u0647 \u067e\u06cc\u0646 \u0628\u0631 \u0631\u0648\u06cc \u062f\u06cc\u0648\u0627\u0631 \u0646\u0635\u0628 \u0645\u06cc \u0634\u0648\u062f. \u0633\u067e\u0633, \u062c\u0648\u0634\u06a9\u0627\u0631\u06cc \u067e\u0627\u06cc\u0647 \u0647\u0627 \u0635\u0648\u0631\u062a \u0645\u06cc \u06af\u06cc\u0631\u062f \u062a\u0627 \u0627\u062a\u0635\u0627\u0644\u0627\u062a \u0645\u062d\u06a9\u0645 \u0648 \u0645\u0642\u0627\u0648\u0645\u06cc \u0628\u0631\u0642\u0631\u0627\u0631 \u0634\u0648\u062f.<\/p>\n<p class=\"psj-justify\">5. \u0644\u06a9\u0647 \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0646\u06af \u0622\u0645\u06cc\u0632\u06cc<\/p>\n<p class=\"psj-justify\">\u0622\u062e\u0631\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u0634\u0627\u0645\u0644 \u0644\u06a9\u0647 \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0646\u06af \u0622\u0645\u06cc\u0632\u06cc \u0645\u062d\u0644 \u0647\u0627\u06cc \u062c\u0648\u0634\u06a9\u0627\u0631\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u0642\u062f\u0627\u0645 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062d\u0641\u0627\u0638 \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc \u06a9\u0646\u062f \u0628\u0644\u06a9\u0647 \u0627\u0632 \u0632\u0646\u06af \u0632\u062f\u06af\u06cc \u0648 \u062e\u0633\u0627\u0631\u0627\u062a \u0632\u06cc\u0627\u062f \u0622\u062a\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n<figure class=\"wif-frame theme-25 overlay-above\"><figcaption class=\"wif-caption\">\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc<\/figcaption><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3433\" src=\"https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-31-52-958-scaled.jpg\" alt=\"\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc\" width=\"2148\" height=\"2560\" srcset=\"https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-31-52-958-scaled.jpg 2148w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-31-52-958-252x300.jpg 252w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-31-52-958-859x1024.jpg 859w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-31-52-958-768x916.jpg 768w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-31-52-958-1289x1536.jpg 1289w, https:\/\/hefazeiran.com\/blog\/wp-content\/uploads\/2023\/12\/Picsart_23-11-04_14-31-52-958-1718x2048.jpg 1718w\" sizes=\"auto, (max-width: 2148px) 100vw, 2148px\" title=\"\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc\"><\/figure>\n<p class=\"psj-justify\">\u0646\u0635\u0628 \u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0639 \u062f\u06cc\u0648\u0627\u0631 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647, \u0646\u06cc\u0627\u0632\u0645\u0646\u062f\u06cc \u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644, \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u0635\u0627\u0644\u062d \u0628\u0647 \u06a9\u0627\u0631 \u0631\u0641\u062a\u0647 \u062f\u0631 \u062f\u06cc\u0648\u0627\u0631 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0631\u0627 \u0628\u0647 \u062f\u0642\u062a \u0628\u0631\u0631\u0633\u06cc \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u0645\u0627\u06cc\u06cc\u062f. \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a, \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u0627\u0632 \u0627\u0645\u0627\u0646\u062a \u0648 \u0627\u06cc\u0645\u0646\u06cc \u062d\u0641\u0627\u0638 \u0634\u0645\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0634\u062f\u0647 \u0648 \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u0634\u0645\u0627 \u0628\u0647 \u0634\u06a9\u0644\u06cc \u0632\u06cc\u0628\u0627 \u0648 \u0627\u06cc\u0645\u0646 \u062f\u0631\u062e\u0634\u0627\u0646 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"psj-justify\">\u062d\u0641\u0627\u0638 \u0634\u0627\u062e \u06af\u0648\u0632\u0646\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0639\u0646\u0627\u0635\u0631 \u0627\u0645\u0646\u06cc\u062a\u06cc \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u0645\u0627 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc 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